That being said. YAY! Look at my new running capris!
I had plans to run this morning but I spent too much time updating something online (foreshadowing my next post) and cleaning up after a two-year-old, that I missed my window of opportunity. Instead, I grabbed my 20# Kettlebell and hopped around my living room doing all kinds of squats, lunges, rows, pushups, etc. I eventually switched to a heavier 33.4# weight (see below) that I had sitting about the house to finish off my routine with some pliets and more squats.
And the tiny dude chants at me: "UP! DOWN! UP! DOWN! UP! DOWN! UP! DOWN!"